My mood is cycling up which is a good thing in some respects and a bad one in others. Basically I am not as depressed but there is a chance I will do something stupid, like spend money I don't have or send an email to someone expressing my love of them. While these may not seem like a big deal, once the floodgates open, it could get bad quick. Luckily I am aware of this and can, hopefully, keep it all under control. Eventually, though, this will all wear off and I'll be back in the dark place. It's the cycle of my life.
I did, finally, get an appointment with a psychiatrist. At the end of the month I will be assessed and started on a pharmaceutical protocol that will keep my moods more stable. There is trial and error involved but I'm hoping we can find a better "normal" than what I am experiencing now.
There is more I could write but, another part of cycling up is that I tend to ramble on about whatever pops into my head and no one needs to read that crap.
1 comment:
You should try some vitamin d3 for moods too... Main from Oct-Mar you do not get enough California April Sun! I started trying some and it seems to have lifted my mood a little bit. Good luck! Pulling for ya to get better!
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